Care That Suits You
We use a range of techniques, from manual adjustments to gentle low-force options. We'll explain each one and choose what suits your problem and your preference.
Diversified Adjusting
The most widely used chiropractic technique. The chiropractor applies a quick, specific movement by hand to a joint that isn't moving well. Adjustments are tailored to your size, age and comfort.
Activator Method
A small handheld instrument delivers a precise, low-force adjustment. It suits people who prefer a gentler approach or who aren't comfortable with manual adjustments.
Drop Piece Adjusting
Sections of the treatment table drop a short distance as the chiropractor applies light pressure. The drop does much of the work, so less force is needed.
Extremity Adjusting
Treatment for joints outside the spine, including the shoulders, elbows, wrists, hips, knees and ankles.
Exercise and Rehabilitation
Targeted exercises to build mobility, strength and control, progressed as you improve, so you have something to do between visits.
Not Sure Which Is Right For You?
We'll talk you through the options at your first visit and only use techniques you're comfortable with.