Sciatica
Sciatica is pain that travels from the lower back or buttock down the leg. It can be intense, but most cases improve over weeks to months with the right care.
About Sciatica
Sciatica happens when a nerve root in the lower back becomes irritated, most often by a disc injury. The pain follows the path of the nerve into the buttock and leg, sometimes with pins and needles or numbness.
Not all leg pain is sciatica. Pain from the hip, buttock muscles or lower back joints can feel similar, so a careful examination matters.
Common signs
- Pain from the buttock down the back or side of the leg
- Leg pain that is worse than back pain
- Pins and needles or numbness in the leg or foot
- Pain that is worse with sitting, bending or coughing
How We Can Help
We test your nerves, strength, reflexes and movement to work out where the pain is coming from.
Care centres on gentle chiropractic adjustments to the lower back and pelvis, combined with exercises to reduce nerve sensitivity and keep you moving, and advice on positions that ease your pain.
Frequently Asked Questions
How long does sciatica last?
Many people improve significantly within 6 to 12 weeks, although some take longer. We will track your progress at each visit.
Should I stretch my hamstrings?
Not always. Some stretches can irritate a sensitive nerve. We will show you which movements suit your presentation.
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