Capel Sound Chiropractic
Physiotherapy Alternative Chiropractor for Residents of McCrae
Looking for a safe, effective alternative to physiotherapy? Chiropractic care provides a holistic, hands-on approach that addresses the root causes of pain, restores movement, and improves overall health. Residents of McCrae rely on our evidence-based chiropractic care to relieve discomfort, regain mobility, and maintain long-term wellness without the need for invasive treatments or medications.
Who Are We
Your Southern Peninsula Chiropractor
At Capel Sound Chiropractic, we provide expert chiropractor services tailored to your unique health needs. Residents of McCrae trust us to help relieve pain, improve mobility, and enhance overall well-being. Whether you’re experiencing neck pain, lower back pain, headaches, sciatica, or posture issues, our experienced chiropractor team delivers personalized care that works.
- Evidence-Based Care
- Gentle, Effective Techniques
- Personalized Health Solutions
- Committed to Your Well-Being
Dr. Nick Ruffin
Director
Capel Sound Chiropractic
How Chiropractic Care Works as a Physiotherapy Alternative
Chiropractic care goes beyond symptom management by focusing on spinal alignment, joint function, and nervous system health. While physiotherapy often targets isolated muscles through exercises, chiropractic care addresses the body as an interconnected system. This comprehensive approach helps residents of McCrae recover faster, prevent future injuries, and maintain overall function.
Benefits of Choosing Chiropractic Care
Corrects underlying spinal misalignments that may contribute to pain
Improves joint mobility and overall flexibility
Enhances nervous system efficiency for better body coordination
Provides personalised, hands-on care tailored to each patient
Complements or serves as an alternative to physiotherapy without drugs or surgery
Relief and Recovery Through Chiropractic Care
Common Conditions Treated in McCrae
Chiropractic care offers a natural solution for a variety of musculoskeletal and neurological conditions often treated by physiotherapists.

Neck Pain
Targeted adjustments help relieve neck tension and restore comfortable movement, improving daily function.

Headaches & Migraines
Proper spinal alignment and gentle treatments can decrease headache frequency and intensity.

Low Back Pain
Our chiropractor addresses spinal misalignments, disc issues, and muscle tension to reduce back pain and enhance mobility.

Disc Bulge
Support disc health and reduce pressure with gentle, effective spinal adjustments.

Pregnancy
Safe chiropractic care for expecting mothers to ease discomfort and support wellness.

Sciatica
Precision care reduces nerve pressure and improves nerve and muscle function, alleviating sciatica pain.



Shoulder, Arm, Wrist & Hand Pain
Reduce upper limb pain and restore movement through targeted chiropractic care.
Why Residents of McCrae Choose Chiropractic Care
Chiropractic care is a non-invasive, natural alternative to physiotherapy that focuses on the root cause of pain rather than temporary symptom relief
Drug-Free Relief
Avoid medications and their side effects by using natural, hands-on care.
Personalised Treatment Plans
Each care plan is tailored to the patient’s symptoms, lifestyle, and activity levels for the best outcomes.
Long-Term Results
Focuses on correcting structural imbalances and preventing future injuries instead of just masking pain.
Support for Daily Life
Enhances movement, posture, and overall wellness to help you return to work, hobbies, and daily activities comfortably.
Techniques We Use
replace or complement physiotherapy.
Low-Force Spinal Adjustments
Safe, precise techniques to realign vertebrae and improve spinal mechanics without high-velocity manipulation.
Soft Tissue Therapy
Massage, myofascial release, and trigger point therapy help relieve tight muscles, reduce inflammation, and restore mobility.
Joint Mobilisation
Gentle movements applied to joints enhance range of motion and flexibility, promoting natural healing.
Postural Correction
Education and adjustments to restore proper posture and prevent long-term structural issues.
Targeted Mobility Exercises
Custom exercises for strength, flexibility, and rehabilitation to support long-term function and reduce the likelihood of recurrence.
Supporting Community Health in McCrae
Even though our clinic is based in a single location, we serve residents of McCrae and nearby communities. Our team is committed to educating patients on spinal health, movement strategies, and preventive care. For general health resources and community information, visit the official Victorian Government website: https://www.vic.gov.au/
Personalized Chiropractic Care for McCrae Residents
Every patient from McCrae receives a customized treatment plan designed to meet their specific needs. Whether recovering from an injury, managing chronic pain, or seeking preventive care, our team combines hands-on chiropractic techniques, targeted exercises, and movement strategies to help you achieve optimal health and mobility.
Hands-On Adjustments
Gentle spinal adjustments correct misalignments, reduce discomfort, and restore proper joint function, supporting faster recovery and improved flexibility.
Targeted Rehabilitation Exercises
Personalized exercises strengthen muscles, improve flexibility, and support long-term recovery, helping you maintain an active and pain-free lifestyle.
Preventive Health Guidance
We provide practical advice on posture, ergonomics, and daily movement habits to prevent future injuries and maintain overall wellness.
Clients Feedback
Real Stories, Real Results
Posted on Charles milneTrustindex verifies that the original source of the review is Google. Iv been seeing dr nick for years now. The level of care and knowledge that he implements into our sessions is greatPosted on allison DenmanTrustindex verifies that the original source of the review is Google. "I’ve been seeing Dr Nick ruffin for the past few years , and I couldn’t be more pleased with the results. From the moment I walked in, nick was welcoming and professional. took the time to listen to my concerns and thoroughly explained my treatment plan. I’ve been dealing with back pain for years, and after just a few sessions, I noticed a significant improvement in my mobility and comfort. The office is always clean and relaxing, and I appreciate the personalized care I receive. Highly recommend to anyone in need of chiropractic services!"Posted on liz nickelTrustindex verifies that the original source of the review is Google. I’ve been seeing chiropractors around the globe for the last 40 years and Nick is the best adjuster of all. Gentle and professional, he’s truly wonderful. I highly recommend him.Posted on Bonnie HumeTrustindex verifies that the original source of the review is Google. Dr Nick has been adjusting me for my lower back pain and migraines for many years and it has been extremely effective. I can not recommend him enough! Thanks again!
Book Your Appointment Today
Book Your Physiotherapy Alternative Consultation Today
If you are searching for a physiotherapy alternative that addresses the root cause of pain, our chiropractic care can help. Residents of McCrae can schedule a consultation to experience:
Natural, safe, and effective hands-on care
Relief from chronic or recurring pain
Personalized treatment plans designed for long-term wellness
Chiropractic Care FAQs for McCrae Residents
Chiropractors focus on spinal and joint alignment along with rehabilitation, offering a more direct correction for pain-causing misalignments.
Yes, for many patients, chiropractic care provides targeted recovery, alignment correction, and strengthening exercises similar to physiotherapy.
Absolutely. We treat joint, tendon, and muscle injuries safely using alignment, rehab, and tailored movement therapies.
Yes. We provide corrective strength, mobility, and posture exercises customized for each patient.
Absolutely. Sciatica is often caused by nerve compression in the lower back. Targeted chiropractic adjustments can relieve pressure, reduce inflammation, and improve mobility, helping to alleviate pain and discomfort.
Yes! Our clinic is based in Capel Sound but we proudly serve patients from McCrae and surrounding areas. You can book an appointment in-person at our Capel Sound clinic, or inquire about telehealth or guided home exercises if needed.
You can call us at (03) 5986 5516 or book online. Our friendly staff will guide you and provide directions to our Capel Sound clinic.
Regular chiropractic care can enhance spinal health, reduce chronic pain, improve mobility, support nervous system function, prevent injuries, and improve overall quality of life.
No referral is needed. Patients from McCrae and surrounding areas can book directly with our clinic.
Depending on the surgery and clearance from your surgeon, chiropractic rehabilitation supports safer and faster recovery.
Yes, treatments are modified to gently relieve pain and improve mobility without strain.
Yes, we reduce pain, stiffness, and joint stress to improve daily mobility.
We use manual techniques plus rehab tools, soft-tissue therapy, and mobility training similar to physiotherapy.
Coverage varies. Our clinic helps verify benefits for patients in McCrae.
For many patients, chiropractic care offers deeper correction PLUS rehabilitation, making it an effective alternative to traditional physiotherapy.


