Capel Sound Chiropractic
Trusted Chiropractor for Seniors in Southern Peninsula
Gentle, effective chiropractic care designed to support healthy aging, improve mobility, and enhance quality of life for seniors in Southern Peninsula.
Who Are We
Your Southern Peninsula Chiropractor
At Capel Sound Chiropractic, we provide expert chiropractor services tailored to your unique health needs. Residents of Southern Peninsula trust us to help relieve pain, improve mobility, and enhance overall well-being. Whether you’re experiencing neck pain, lower back pain, headaches, sciatica, or posture issues, our experienced chiropractor team delivers personalized care that works.
- Evidence-Based Care
- Gentle, Effective Techniques
- Personalized Health Solutions
- Committed to Your Well-Being
Dr. Nick Ruffin
Director
Capel Sound Chiropractic
Supporting Seniors With Safe, Effective Chiropractic Care
At Capel Sound Chiropractic, we provide safe and effective care tailored to the needs of older adults. Whether you live in Southern Peninsula or a nearby suburb, we help seniors reduce pain, improve mobility, and stay active with confidence.
Our clinic is conveniently located in Capel Sound, making it an accessible choice for seniors across the Southern Peninsula.
Relief and Recovery Through Chiropractic Care
Common Conditions Treated by Our Chiropractor in Southern Peninsula
Chiropractic care at Capel Sound Chiropractic is designed to address the root causes of discomfort and improve overall wellness. Whether you’re experiencing chronic pain or seeking preventive care, our expert team provides personalized solutions to help you live pain-free and in optimal health. With a gentle, evidence-based approach, we’re here to support your journey toward a healthier, more balanced life.

Neck Pain
Targeted adjustments help relieve neck tension and restore comfortable movement, improving daily function.

Headaches & Migraines
Proper spinal alignment and gentle treatments can decrease headache frequency and intensity.

Low Back Pain
Our chiropractor addresses spinal misalignments, disc issues, and muscle tension to reduce back pain and enhance mobility.

Disc Bulge
Support disc health and reduce pressure with gentle, effective spinal adjustments.

Pregnancy
Safe chiropractic care for expecting mothers to ease discomfort and support wellness.

Sciatica
Precision care reduces nerve pressure and improves nerve and muscle function, alleviating sciatica pain.



Shoulder, Arm, Wrist & Hand Pain
Reduce upper limb pain and restore movement through targeted chiropractic care.
Why Seniors From Southern Peninsula Choose Us
Safe, Gentle Techniques for Aging Bodies
We use low-force methods ideal for seniors, including Activator Method, manual mobilization, and soft-tissue therapy.
Natural Pain Relief Without Medication
Many seniors prefer drug-free solutions. Our care reduces pain by improving spinal function and joint mobility.
Better Mobility & Stability
By restoring joint movement and addressing nerve interference, seniors experience improved balance, flexibility, and independence.
Tailored Treatment for Every Senior
Tailored Treatment for Every Senior
Providing Support for Seniors Across the Region
While our clinic is based in Capel Sound, we proudly welcome seniors from Southern Peninsula and surrounding areas.
To learn more about community resources for seniors in your area, visit the official Victorian Government website.
We understand that seniors may have concerns about chiropractic adjustments. That’s why our approach focuses on:
Slow, gentle techniques
Clear communication
Adapted equipment for senior comfort
Safe care for those with arthritis, osteoporosis, or limited mobility
Your comfort and safety come first.
Common Conditions Seniors Seek Help For
Arthritis & Joint Stiffness
Gentle techniques reduce inflammation and improve joint movement.
Chronic Neck & Back Pain
Age-related spinal changes can be managed with targeted care.
Balance & Stability Issues
Improved alignment can reduce fall risk and enhance confidence.
Sciatica & Nerve Pain
Relieving nerve pressure helps decrease radiating pain and numbness.
Hip, Knee & Shoulder Pain
Better biomechanics ease stress on major joints.
Postural Changes
We address age-related posture decline, helping seniors move more comfortably.
Why Seniors in Southern Peninsula Trust Us for Their Care
Gentle Techniques Designed for Aging Bodies
Our chiropractic methods are adapted specifically for seniors, using low-force, comfortable techniques that focus on improving mobility, reducing stiffness, and supporting long-term joint health.
Focus on Safety, Stability & Confidence
We understand the unique physical needs of older adults. Every adjustment and movement is performed with safety in mind, helping seniors feel steady, supported, and confident during treatment.
A Community-Focused Approach to Wellness
As trusted providers for seniors in Southern Peninsula, we prioritise personalised care, clear communication, and a friendly environment. Our goal is to help you stay active, independent, and enjoying daily life.
If you’re suffering from low back pain, consider consulting with a chiropractor to develop a personalized treatment plan.
Clients Feedback
Real Stories, Real Results
Posted on Charles milneTrustindex verifies that the original source of the review is Google. Iv been seeing dr nick for years now. The level of care and knowledge that he implements into our sessions is greatPosted on allison DenmanTrustindex verifies that the original source of the review is Google. "I’ve been seeing Dr Nick ruffin for the past few years , and I couldn’t be more pleased with the results. From the moment I walked in, nick was welcoming and professional. took the time to listen to my concerns and thoroughly explained my treatment plan. I’ve been dealing with back pain for years, and after just a few sessions, I noticed a significant improvement in my mobility and comfort. The office is always clean and relaxing, and I appreciate the personalized care I receive. Highly recommend to anyone in need of chiropractic services!"Posted on liz nickelTrustindex verifies that the original source of the review is Google. I’ve been seeing chiropractors around the globe for the last 40 years and Nick is the best adjuster of all. Gentle and professional, he’s truly wonderful. I highly recommend him.Posted on Bonnie HumeTrustindex verifies that the original source of the review is Google. Dr Nick has been adjusting me for my lower back pain and migraines for many years and it has been extremely effective. I can not recommend him enough! Thanks again!
Book Your Appointment Today
Start Your Journey to Better Mobility Today
If you’re experiencing pain, stiffness, or mobility issues, we’re here to help.
Schedule your senior chiropractic appointment and take the first step toward better movement and a healthier, more comfortable life.
Chiropractic Care FAQs for Southern Peninsula Residents
Yes, treatments are gentle, tailored, and focus on improving mobility and reducing pain.
Absolutely. Correct posture enhances balance, reduces falls, and improves comfort.
Yes, targeted treatments relieve back, neck, and joint pain effectively.
Most seniors start with 1–2 visits per week, adjusting based on progress.
Yes, safe home exercises improve strength, flexibility, and overall wellness.
No, treatments are gentle and focused on comfort and safety.
You can call us at (03) 5986 5516 or book online. Our friendly staff will guide you and provide directions to our Capel Sound clinic.
Regular chiropractic care can enhance spinal health, reduce chronic pain, improve mobility, support nervous system function, prevent injuries, and improve overall quality of life.
No referral is needed. Patients from Southern Peninsula and surrounding areas can book directly with our clinic.
Yes, proper adjustments and exercises enhance movement and independence.
Yes, spinal alignment and posture correction can improve balance and stability.
Coverage depends on your provider. We assist seniors in Southern Peninsula with benefit verification.
Yes, chiropractic care supports safe participation in golf, walking, and other activities.o
Yes. We provide specialized chiropractic care for athletes and active individuals, focusing on injury prevention, performance enhancement, and faster recovery.


